Grilled Chicken Protein Bowl
Non-Veg
Flame-grilled chicken (tikka, malai or sticks), whole egg, rice, fresh salad, choice of sauce.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Meals — a Dakshin Corner service
Mess & Gym Plans
Daily, weekly, monthly. Order on WhatsApp.
Fifteen days · breakfast, lunch, dinner
Monthly Mess
Home cooking, delivered daily.
Monthly Mess
Day 1
- B
- Idly, vada & sambar
- L
- Veg curry + palya, mota rice/barik
- D
- Chicken sukka + rasam, mota/barik/chapathi
Day 2
- B
- Bisibele bath
- L
- Egg curry + palya, mota rice/barik
- D
- Fish curry + palya, mota/barik/chapathi
Day 3
- B
- Idly (3pcs) + chutney & sambar
- L
- Fish curry + palya, mota rice/barik
- D
- Chicken dum biryani + raitha & sweet
Day 4
- B
- Mini dosa + chutney & sambar
- L
- Chicken curry + palya, mota rice/barik
- D
- Egg roast + mix veg curry, mota/barik/chapathi
Day 5
- B
- Chow chow bath
- L
- Chicken green masala + palya, mota rice/barik
- D
- Chicken kabab + potato greenpeas curry, mota/barik/chapathi
Day 6
- B
- Chithranna
- L
- Veg pulao + raitha & sweet
- D
- Fish fry + black pepper rasam, mota/barik/chapathi
Day 7
- B
- Thatte idly + chutney
- L
- Ghee rice + chicken korma
- D
- Chicken pepper + sambar, mota rice/barik/chapathi
Day 8
- B
- Idly, vada & sambar
- L
- Chicken kabab + dal fry, jeera rice
- D
- Chicken uruval + dal fry, mota rice/barik/chapathi
Day 9
- B
- Bisibele bath
- L
- Veg curry + palya, mota rice/barik
- D
- Egg korma + palya, mota rice/barik/chapathi
Day 10
- B
- Idly (3pcs) + chutney & sambar
- L
- Egg roast + mix veg curry, mota rice/barik
- D
- Chicken dum biryani + raitha & sweet
Day 11
- B
- Mini dosa + chutney & sambar
- L
- Fish curry + palya, mota rice/barik
- D
- Fish pulimunchi + palya, mota rice/barik/chapathi
Day 12
- B
- Chow chow bath
- L
- Chicken curry + palya, mota rice/barik
- D
- Chicken tikka + dal fry, jeera rice/chapathi
Day 13
- B
- Chithranna
- L
- Chicken pulao + raitha & sweet
- D
- Chicken green masala + palya, mota rice/barik/chapathi
Day 14
- B
- Thatte idly + chutney
- L
- Fish rawa fry + dal fry, mota rice/barik
- D
- Egg gassi + palya, mota rice/barik/chapathi
Day 15
- B
- Uppittu avalakki
- L
- Ghee rice + chicken korma
- D
- Chicken kundapura palya + mota rice/barik/chapathi
Monthly Mess Pricing
1 time meal 200 AED2 time meal 400 AED3 time meal 500 AED
Daily · weekly · monthly
Gym Meals
Protein-forward, portioned.
Gym Meals
Grilled Chicken Protein Bowl
Non-Veg
Flame-grilled chicken (tikka, malai or sticks), whole egg, rice, fresh salad, choice of sauce.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Chicken Meatball Power Bowl
Non-Veg
Chicken meatballs, egg whites, mixed sprouts, rice or greens, pepper sauce.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Malai Tikka Chicken Bowl
Non-Veg
Creamy malai tikka chicken, egg whites, mixed sprouts, herbed rice, steamed broccoli.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Power Paneer Tikki Bowl
Veg
Paneer tikki or veg seekh, quinoa or pasta, fresh greens, mint chutney.
Daily 16 AEDWeekly 105 AEDMonthly 450 AED
Power Paneer Seekh Bowl
Veg
Paneer tikki or veg seekh, quinoa or pasta, sautéed veggies, green chutney.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Herbed Paneer Seelh Bowl
Veg
Herbed paneer seekh, herbed rice or pasta, sautéed veggies, green chutney.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Prawn Power Bowl
Non-Veg
Grilled prawns, egg whites, mixed sprouts, rice, Cajun or garlic sauce.
Daily 22 AEDWeekly 148 AEDMonthly 615 AED
White Fish Fillet Bowl
Non-Veg
Grilled white fish fillet, choice of rice or greens, sautéed veggies, egg whites.
Daily 20 AEDWeekly 133 AEDMonthly 560 AED
Soya Seekh Bowl
Veg
Grilled white rice, seekh sautéed, sprouts, greens, fresh-spicy, mint sauce.
Daily 16 AEDWeekly 105 AEDMonthly 450 AED
Soya Seekh Bowl
Non-Veg
Grilled white fish fillet, choice of rice or greens, sautéed mint sauce.
Daily 20 AEDWeekly 130 AEDMonthly 560 AED
Soya Seekh Bowl
Veg
Grilled white seekh, rice, sautéed veggies, sprouts, spicy or mint sauce.
Daily 16 AEDWeekly 105 AEDMonthly 450 AED
Grilled Salmon Fillet Bowl
Non-Veg
Premium salmon fillet, quinoa, sautéed asparagus, fresh salad.
Daily 25 AEDWeekly 165 AEDMonthly 680 AED
Egg White Protein Scramble Bowl
Egg
Protein-packed scrambled egg whites, mixed greens, bell peppers, light seasoning.
Daily 18 AEDWeekly 120 AEDMonthly 505 AED
Protein-Rich Lentil Salad Bowl
Veg
Mix of lentils and quinoa, fresh greens, bell peppers, vegan vinaigrette.
Daily 16 AEDWeekly 105 AEDMonthly 450 AED
Muscle-Builder Combo
Non-Veg
Salmon fillet, grilled chicken, egg whites, sprouts, high-protein sauce.
Daily 28 AEDWeekly 185 AEDMonthly 750 AED